Coaching Built From Experience

Coach Manny brings years of endurance racing experience, leadership, and athlete support to ProjectPR Coaching.

His coaching style is built around structure, accountability, communication, and helping athletes become confident in their training and race-day execution.

Whether you are preparing for your first triathlon or chasing your next PR, Coach Manny helps athletes train smarter, stay consistent, and race stronger.

24x

Ironman 140.6 Finisher

32x

Ironman 70.3 Finisher

5x

Ironman World Championship Qualifier

9x

Ironman 70.3 World Championship Qualifier

✔ Personalized coaching built around real life

✔ Clear communication and accountability

✔ Experience with beginners and long-course athletes

✔ Race-day strategy, confidence, and support

Strength, Endurance, and Smart Training

Coach Elias brings a strong background in endurance racing, personal training, corrective exercise, and athlete development to ProjectPR Coaching.

His coaching approach focuses on helping athletes build strength, improve movement, prevent injury, and train with purpose.

Whether you are preparing for your first race or working toward your next endurance goal, Coach Elias provides structure, support, and guidance to help you perform with confidence.

9x

Ironman 70.3 Finisher

4x

Ironman 140.6 Finisher

4x

Marathon 26.2 Finisher

USAT

Triathlon Coach

✔ NASM Certified Personal Trainer

✔ NASM Corrective Exercise Specialist

✔ AFPA Pre/Postnatal Fitness Specialist

✔ USAT Triathlon Coach