PROJECTPR COACHING
TRAIN SMARTER. RACE STRONGER. ACHIEVE YOUR NEXT PR.
Who We Help
ProjectPR Coaching is built for athletes who want structure, support, and confidence in their training.
First-Time Athletes
Training for your first triathlon, 70.3, or endurance race.
Busy Athletes
Balancing training with work, family, recovery, and real life.
Ironman Athletes
Preparing for 70.3, 140.6, or chasing your next PR.
Train Smarter. Race Stronger.
We help athletes build endurance, stay consistent, improve performance, and feel confident when race day arrives.
Why Athletes Trust ProjectPR
ProjectPR Coaching is led by experienced endurance coaches who understand the training, mindset, and commitment it takes to reach the finish line.
28x
Ironman 140.6 Finisher
41x
Ironman 70.3 Finisher
USAT
Certified Coaches
PR
Focused Training Support
Personalized Coaching With Real Connection
ProjectPR Coaching is more than a virtual training plan. We use structured daily workouts to help athletes train around busy schedules, but every plan is personalized to the athlete’s fitness level, experience, goals, lifestyle, strengths, and areas that need support.
Unlike generic training plans, Manny and Elias adjust workouts as athletes progress and provide accountability, feedback, and support through WhatsApp, Zoom, and in-person conversations when available. Manny supports athletes locally in the Rio Grande Valley, while Elias supports athletes in Central Texas and is based in San Marcos.
ProjectPR also gives athletes a team connection. Local Rio Grande Valley and Central Texas teammates can meet up for training, while remote athletes stay connected through team chats to share training updates, encouragement, and race preparation. Athletes also receive nutrition support for fueling, hydration, long training days, and race-day needs.
Ready to Start Training?
Take the next step toward stronger training, better structure, and a more confident race day.
View Coaching Plans Meet the Coaches