ProjectPR Coaching Plans: Everything You Need to Train, Perform, and Succeed.
No matter which plan you choose, you’ll get the expert guidance, personalized support, and essential tools you need to train smarter, race stronger, and reach your full potential.
Let’s take your training to the next level—customized, supported, and built for long-term success.
EACH PLAN INCLUDES
- ✔ Season Planning & Goal Setting
- ✔Fitness Testing to set Heartrate and Power Zones
- ✔ Monitoring & Feedback**
- ✔ Tailored Weekly Plan
- ✔ Nutrition Guide for Training & Race Day
- ✔ Detailed Race Day Plans
- ✔ General Nutrition Support
- ✔ Race Support and guidance based on our team's race calendar
- ✔ Video & Audio Tutorials to Help Improve Your Skill
- ✔ 3D Body Scan to Keep Track of Your Progress
- ✔ Text Support with Coach & Teammates
- ✔ Exclusive Partner Discounts & Free Swag
- ✔ Access to Private Team Chats
- ✔ Opportunities to Purchase Team Gear
- ✔ Opportunities to join Virtual & In-Person Team Workouts
- ✔ Connect with like-minded athletes through our team chats
- ✔ Early entry to select 70.3 and 140.6 Ironman Races
COACHING PLANS
We offer two coaching plans to suit your needs and budget. There is no contract, so you can cancel or change your plan at any time.
Standard Monthly Training Plan
$125/month
- ✔ Weekly Structured Plans
- ✔ Fitness Testing
- ✔ Personalized Zones
- ✔ Race Day Plan
- ✔ Basic Training Peaks Account
- ✔ 2 Monthly Plan Adjustments
- ✔ Monthly Training Analysis
Premium Monthly Training Plan
$200/month
- ✔ Weekly Structured Plans
- ✔ Fitness Testing
- ✔ Personalized Zones
- ✔ Race Day Plan
- ✔ Unlimited Phone Text, Chats, Video Calls with Coach
- ✔ Premium Training Peaks Account
- ✔ Unlimited Change to Weekly Training Plans
- ✔ Weekly Training Analysis
ProjectPR Membership Benefits:
Not ready for personalized coaching but still want to be part of our vibrant community? Our membership option is perfect for you!
Join our community today and stay motivated, inspired, and connected with fellow triathletes!
Contact ProjectPR NOW!
Membership Fee
$20/mo OR $220/yr
- ✔ Connect with like-minded athletes through our team chat
- ✔ Opportunities to join virtual and in-person team workouts
- ✔ Video and Audio tutorials to help improve your skills
- ✔ Exclusive team discounts with our partners
- ✔ Invitations to team celebrations and social events
- ✔ Opportunities to purchase team gear
- ✔ Race Support and guidance based on our team's race calendar
- ✔ Free sponsored gifts and swag
- ✔ Early entry to select 70.3 and 140.6 Ironman Races
GETTING STARTED
To begin, you’ll need a SMARTWATCH device with a heart rate monitor. This will enable us to complete our initial fitness testing week and set your personalized training zones.
